Our workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Kelowna, BC V1Y 4N6. Kelowna CrossFit, 2017 Site by jeffchandler.

We follow the core CrossFit philosophy of functional movements, while adding in our own ever-evolving variety of high-intensity interval training. CrossFit Kids is not simply a scaled down version of CrossFit; it is entirely and absolutely Cro. Can you supercharge your fitness without CrossFit? Absolutely. Our brand new FitCamp program w. 8101 Shaffer Pkwy, Suite 2, Littleton, CO 80127.

We are a supportive community, of hard working and fun loving athletes. At our box you will work out with high school and college athletes, desk jockeys, neighbors and grandparents all in a positive atmosphere. Our coaches are all CrossFit certified and focus on technique and fundamentals while pushing you to achieve your personal best. Jump into the Next Fundamentals Course M. Arch 2nd, 4th, 6th and 9th at 7pm.

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484-732-8113 Call Us Today! 529 Rosedale Road, Kennett Square, PA, 19348. Welcome to the CrossFit Kennett Square! We hope that you will appreciate our services and opportunities we offer our loyal and potential customers. Contact us to schedule a consultation. This is a great opportunity for you to share your goals and expectations with us, while you learn about our training methodologies.